Copenhagen Half Marathon Pictures

Copenhagen Half Marathon Pictures

So did you take part in yesterday’s Copenhagen Half Marathon, or know anyone who did? The streets were absolutely alive, especially for the first half of the race where optimism was high and the mood was positive.

There were no less than 23.786 runners taking part and as far as I’m aware, numbers like that have never been seen in Denmark before. Correct me if I’m wrong.

At 10:45 I was positioned outside Frederiksberg Råhus and ready to go. When the first runners came by at 11:38 you just knew it was going to be an epic race. With entertainment at the side of the road and a handful of cheering spectators, the response from the runners was that of enjoyment. One elite Japanese athlete even opened his arms to say hi as he went past (I was lying on the floor in the rain) and that’s really rare to see. Most of the elite just run and ignore the photographer, so his playful attitude really got me in to the mood as well.

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A Japanese elite athlete gets in to the mood during the first 10k of the Copenhagen Half Marathon

But the clock was ticking and I knew where I wanted to be to get the best shot. So I grabbed my bike and left the scene, just as the masses were starting to gather. Racing down Frederiksberg Allé, the throng of runners was already growing and I had to act quickly. So when my friend Daniel arrived on the scene (who is very tall, by the way) I dragged him over to a bench and told him to brace himself.

He knew the drill, and suddenly I was up in the air and sitting on his shoulders. The view from just amazing, as thousands and thousands of people crammed in to the broad and lengthy boulevard. God knows how he did it, but somehow he was able to shuffle sideways in to the centre of the crowd with me weighing him down and both of my cameras smashing him repeatedly in the face.

Once in position we both snapped enthusiastically away and the crowd and runners loved it. Everyone who went by just waved, gave a peace sign or simply cheered with their arms held high. It was a euphoric feeling.

Once back on terra firma we received a round of applause from the brass band playing near by and I knew we’d just taken the best picture of the entire race. A bit big-headed, you might say, but when you know, you know.

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Over 23,000 runners took to the streets during the 2015 Copenhagen Half Marathon

Normally during big races like this I’m used to exploring the entire city with my bike and camera, but yesterday was a lot different. My job was to stick to Frederiksberg and Vesterbro, and it made things a little less stressful. The last thing you need when you are just getting the mood and lighting right is a reminder on your phone telling you it’s time to move on to the next hotspot, before you miss all the runners.

Back at the office it was time to find the very best images and edit them as quickly as possible. It’s always the hard part, but within a couple of hours I had them uploaded to the website and was out the door. Pretty efficient, I’d say.

You can see them all by visiting matthewjames.dk

So how was it for you? Were you there; did you take part or go down to support someone? Add your comments below…

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Keeping fit through winter

Keeping fit through winter

Last summer I was asked to take some photos for Crossfit Copenhagen in exchange for three free months of training. I’d never seen what goes on inside a crossfit centre and when I arrived for the first photo shoot I was quite literally sweating just watching them (this was probably the weather, though). I liked the idea of team training for motivation and it certainly looked like hard work, so I signed up to start on August 1st.

Photography by Matthew James, Sports Photography, Sports Photographer, sports fotograf, Crossfit Copenhagen, how to lose your belly, keep fit, get abs, ab workouts

The centre just off Vesterbrogade was the closest and most convenient for me, and I arrived for my first session at 7am that morning. Training that early did mean that I had to get up and eat breakfast immediately at 6am, but with the early sunrise and the 15 minute bike ride in to town the whole experience was pretty awesome actually.

We warmed up for a few minutes and then received a briefing about which exercises we would be doing over the next 50 minutes. And with our personal trainer present throughout, we were all helped to correct our form when lifting weights and attempting our 100th sit-up.

Photography by Matthew James, Sports Photography, Sports Photographer, sports fotograf, Crossfit Copenhagen, how to lose your belly, keep fit, get abs, ab workouts

The biggest difference with crossfit is that there are no machines – you simply use your body to become one. It means that the last 20 minutes are pure hell, as you do a circuit of burpees, pull-ups, squats and all sorts of crazy cr*p. Occasionally a rowing machine was used or a kettle-bell, but all in all it was pure body sculpting with just what your God gave you.

After a quick shower and some fruit, I arrived at Copenhagen Language Center shortly before 8:30am feeling totally awake and energetic. It was well noted, too.

After three months of attending Crossfit Copenhagen classes just three times a week, my body had changed an unbelievable amount. In the past I had trained to run marathons and religiously attended a gym for meat-heads four to five times a week (using legal supplements at the same time), but this was the first time I had trained for such a short amount of time and seen such a huge difference. I was impressed.

Photography by Matthew James, Sports Photography, Sports Photographer, sports fotograf, Crossfit Copenhagen, how to lose your belly, keep fit, get abs, ab workoutsPhotography by Matthew James, Sports Photography, Sports Photographer, sports fotograf, Crossfit Copenhagen, how to lose your belly, keep fit, get abs, ab workouts

Now it’s winter and so much harder to get up when the alarm goes off, even at 7:30! Keeping fit after Christmas and New Year is top of many people’s agenda, but doing so is an entirely different matter. It’s cold, dark and depressing out there – which is why regular exercise is even more important. To keep your mind healthy, your body often needs to lead the way.

Which is why I’ve decided to inspire some of you with my ‘Before & After’ shots. I was a little apprehensive about publishing these as I find them über embarrassing, but in the true spirit of journalism I’m going to back up my article with visual proof.

Photography by Matthew James, Sports Photography, Sports Photographer, sports fotograf, Crossfit Copenhagen, how to lose your belly, keep fit, get abs, ab workouts

Me on the left before training with Crossfit, and me three months later on the right. Check out the belly.

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The next story from last year's Danish Imports photo exhibition comes from Michal Jezierski, who had a very long and interesting story to tell about his move to Denmark. Michal Jezierski is perhaps one of the friendliest people I’ve ever met and is full of positive,...

Copenhagen Half Marathon Pictures

So did you take part in yesterday's Copenhagen Half Marathon, or know anyone who did? The streets were absolutely alive, especially for the first half of the race where optimism was high and the mood was positive. There were no less than 23.786 runners taking part and...

Danish Imports: The Journalist

Continuing the Danish Imports theme, today we take a look at Brazilian Noemia Colonna's story. “Sometimes it's good to be like the Brazilians," is Noemia Colonna's advice to the Danes. "We're easy-going, more flexible and and not too obsessed about planning and...

Danish Imports: The DJ

This is the third instalment of my Danish Imports blog posts, looking at the stories behind people's decisions to live, work or visit Denmark. Today's story focuses on Danish DJ, Nikolaj Yu Andersen. You can read previous stories about Meriel or Luke if you'd like a...

Danish Imports: The Architect

Today I'll be sharing the second story behind one of my Danish Imports subjects, Luke Lorimer. If you missed the first post then you can read it here. These images were used for my first exhibition, Danish Imports, which was held at Generator Hostel in Copenhagen...

Danish Imports – One Year Later

Exactly 12 months ago I was celebrating my very first photo exhibition here in Copenhagen. It was something I'd been thinking of doing for a couple of years and it was a definite learning curve for me. Not only was I under pressure to include a selection of images I...

Surviving the 2015 Copenhagen Marathon

The man's face shimmered with sweat in the afternoon sun as his legs soldiered on. Mile after mile he continued through the streets of Copenhagen, whilst around him, thousands of runners struggled to keep going and crowds roared in his ears. His goal: to reach the...

It’s Marathon Time

You can't really miss all the maps, posters and warnings that are dotted around the city at the moment. That's right; it's that time of year again where 12,000 people put themselves to the test and run for 26.2 miles. The Nykredit Copenhagen Marathon (to give it its...

Same-Sex marriage in Denmark

Or, how Sasha and Anthony got one step closer to happiness written by Antoaneta Borisova This is the story of Sasha and Anthony, a lovely gay couple, who have been struggling to be together for more than six years now. I use the word “lovely” not because I want this...

Denmark: the land of pork, windmills and same-sex marriage

Or, how Sasha and Anthony got one step closer to happiness written by Antoaneta Borisova This is the story of Sasha and Anthony, a lovely gay couple, who have been struggling to be together for more than six years now. I use the word “lovely” not because I want this...

The Sports Photographer on top of the World

If you've had your head in the sand for the past few weeks (or have just moved to the country) then you might have missed out on some pretty awesome news: the return of Red Bull Cliff Diving to Copenhagen. Back in June 2013, several of the world's bravest athletes...

Red Bull Cliff Diving Returns to CPH

If you've had your head in the sand for the past few weeks (or have just moved to the country) then you might have missed out on some pretty awesome news: the return of Red Bull Cliff Diving to Copenhagen. Back in June 2013, several of the world's bravest athletes...